Stephanie’s 6 month transformation has resulted in a 5% decrease in body fat and. a 20 lb loss, 12 of those pound were fat weight. Stephanie is a, Nurse, Mother and Cross Fit Athlete, who practices a “Cross Lifting” lifestyle.
She is extremely dedicated and is proud to be over coming self-esteem and confidence issues, along with learning how to use her nutrition as fuel and her pleasure. We have implemented IIFYM/Macro-based nutrition to allow for flexibility and freedom when it comes to her busy life!
Way to GO STEPH!!!